Join us for practical family tips to thrive together this Christmas, when eating disorders threaten to steal your festive joy.

Thrive this Christmas? Family, festivities and eating disorders

The build-up to the season, changes in routine, expectations around socialising, the pressure to 'be merry', and the traditional focus on food can contribute to stress, pressure, and conflicted thoughts and feelings. Christmas may feel frightening and unmanageable. But we know recovery is possible and Christmas can be manageable and can be enjoyable.

Join us for this supportive and practical webinar, jam-packed with practical tips and compassionate advice to help make the season not just manageable, but even enjoyable. Whether you are personally struggling with your eating habits, or are the parent or carer of someone who is struggling with an eating disorder, this webinar is for you.

You’ll learn:

· 🎁 Practical strategies to manage festive food situations

· 💬 How to communicate better with family and friends

· ❤️ Ways to support emotional wellbeing throughout the holidays

· 🌲 Tips for parents, carers, and loved ones

This webinar is designed to help you feel more confident, connected, and calm as you move through the festive season.

This podcast-style webinar is suitable for anyone (aged 16+).

There will be an opportunity to ask questions via chat once the discussion has finished.