Ben’s Story
“I couldn’t really see a life without it.”.
For Ben, imagining life without an eating disorder was difficult. But so was the thought of missing out on the future he wanted.
He shares what helped him move towards recovery and what it means to enjoy life with friends, leave home for university and find joy in running again
When you know something isn’t right
Ben knew he was struggling, but he didn’t understand why. He had never heard of anorexia and didn’t recognise that an eating disorder could affect him.
Looking back, he speaks openly about the difficult parts of recovery, the words from friends that stayed with him, and why going to university became an important turning point.
His story is his own. We hope that hearing it helps you feel a little less alone, whether you’re struggling yourself or supporting someone you love.
Watch the film with subtitles · Approximately 7 minutes
“Life is definitely just so, so much better now.”
— Ben
Recovery is possible. You don’t have to face it alone.
You may recognise something of your own experience in Ben’s story. You may be worried about someone close to you. Or you may still be finding the words for what’s happening.
Wherever you are, you’re welcome at tastelife. We offer understanding, practical tools and a community to help you take your next step.
Try a free online Taster Session
It’s okay to have questions before joining a course. Our free online Taster Session is a chance to explore what the Recovery Course offers and whether it feels right for you.
You’re welcome to come for yourself or because you’re supporting someone else. There’s no commitment to join the full course.
Join the eight-week Recovery Course
Our Recovery Course brings together people affected by eating disorders, including parents, carers, family and friends.
Through learning, conversation and practical tools, we help you build understanding and explore steps towards recovery in a welcoming, non-judgemental group.
You don’t need a formal diagnosis to attend. If you’re supporting someone, you can come with or without them.
You can join a Recovery Course directly. You don’t need to attend a Taster Session first.