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ONLINE tastelife course Friday afternoons – starting on 10th September 2021 This course is now full

September 10 @ 11:00 am - November 12 @ 1:00 pm

Live Online United Kingdom
Description
  • Runs Friday afternoons online, 11am to 1pm
  • Using the Zoom online platform
  • Starting 10th September 2021

More about the tastelife course

An nine-session weekly online group course for sufferers of all types of eating disorder, and those who care for them.

The course is non-threatening, educational, and encourages a self-help approach that really works.

It is run by trained volunteers who care about those who struggle with eating disorders. Some have been sufferers themselves, or have cared for them.

Eating disorders are often a symptom of deeper problems and, whilst this is not an in-depth course to discover and deal with these underlying issues fully, it goes a long way to equipping participants with real understanding and coping strategies.
The course is accredited by the University of Brighton. It is based on Christian principles and, while not actively promoting the Christian faith, includes a church supplement for use in a Christian context. It is therefore adaptable for and sensitive to those of all faiths or none.

The course session titles are:

  1. Living to eat or eating to live
  2. Mirror, mirror: self-image and addiction
  3. Under the iceberg: emotions
  4. Mind matters
  5. Bad days and good friends
  6. Caring beyond survival
  7. The ‘F’ word: food – friend or foe?
  8. Where now?

There will be an additional 1-hour introductory session at the start of the course and a break for half term.

If you missed this course, please click on this link to join our waiting list.

Details

Start:
September 10 @ 11:00 am
End:
November 12 @ 1:00 pm
Live Online United Kingdom

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