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‘At last I feel that I’m not alone and there is life after food’
‘The most helpful idea? Baby steps!’
‘A huge thank you to you all – I have gained confidence, and I realise that food is not the basic problem. I finally admit I cannot win my weight battle on my own, but now at least I am armed with useful working tools.’
‘A massive massive thank you … I finally feel that I’m winning!’
We have some face-to-face courses starting in 2022. A list of upcoming face-to-face courses can be found at the bottom of the home page. You can sign up directly or join our waiting list for an online course. Sign up for a course here
Please add tastelife to your email contacts now. We will be in contact via email when we have a place for you on a course.
Who is the tastelife course for?
It is also open to parents, siblings, friends and carers of sufferers.
What is the tastelife course?
The aim of the course is to give you a toolkit of resources that you can use to start walking out of eating issues and back into enjoying life again, baby step by baby step. The tastelife course is not a cure or therapy, but it is a safe place where we can learn and grow together. Full recovery from eating disorders is possible! We have seen it and work with people who are either fully recovered or well on their way.
We believe in new beginnings and starting where you are. We know it isn’t all about food. There is a way out, and the tastelife course helps you to look forward to a time when eating, or not eating, is no longer holding you in its grip. The intention is that you can take hold of life in all its fulness, tasting food and enjoying it without fear, wherever you are and whoever you are with.
As we are a charity we do ask for a £45 donation for the course to cover our overheads. This is payable by session 1. We say donation, so if money is an issue in any way we don’t want to stop anyone from attending. If money is an issue please speak to your course leader.
The course is accredited by the University of Brighton Health Sciences, and has been awarded their coveted REQ Mark. It is run by trained and accredited volunteers.
Find a course
We are working hard to get tastelife courses running around the country. We do have some face-to-face courses starting in 2022. A list of upcoming courses can be found at the bottom of the home page. See if there is a course near you here, and if not, if you know anyone who might like to start running one then put them in touch with us!